Deborah Phillips 20:00 row

3,630m

Meters

20:00.0

Time

2:45.2

Pace

189

Calories

Average Watts78
Calories Per Hour566
Stroke Rate27
Stroke Count552
Drag Factor120

May 12, 2017 09:09:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing