Deborah Phillips 20:00 row
3,630m
Meters
20:00.0
Time
2:45.2
Pace
189
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 27 |
Stroke Count | 552 |
Drag Factor | 120 |
May 12, 2017 09:09:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Benchmark 1: Capacity Test, by LiveRowing