Deborah Phillips 1000m row
1,000
Meters
5:22.7
Time
2:41.3
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 0 |
May 22, 2017 16:25:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,000 | 2:41.3 | 83 | 591 | 53 | 28 |
| 1:03.7 | 200 | 2:39.2 | 87 | 597 | 10.58 | 28 |
| 1:03.2 | 400 | 2:38.0 | 89 | 604 | 10.62 | 28 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 10.54 | 29 |
| 1:06.8 | 800 | 2:47.0 | 75 | 557 | 10.35 | 28 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 581 | 10.49 | 29 |
1k Row, by LiveRowing