Deborah Phillips 1000m row
1,000m
Meters
5:22.7
Time
2:41.3
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 0 |
May 22, 2017 16:25:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 28 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 28 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 28 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 29 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 28 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 29 |
1k Row, by LiveRowing