Deborah Phillips 1000m row
1,000m
Meters
5:30.0
Time
2:45.0
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 0 |
May 22, 2017 16:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 26 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 26 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 26 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 28 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 27 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 27 |
1k Row, by LiveRowing