Deborah Phillips 1000m row

1,000m

Meters

5:11.9

Time

2:35.9

Pace

54

Calories

Average Watts92
Calories Per Hour617
Stroke Rate27
Stroke Count141
Drag Factor0

May 26, 2017 10:39:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.9 1,000m 2:35.9 92 617 27
1:02.0 200m 2:35.0 94 623 26
1:00.8 400m 2:32.0 100 643 27
1:01.9 600m 2:34.7 94 625 27
1:03.4 800m 2:38.5 88 602 27
1:03.8 1,000m 2:39.5 86 596 29