Deborah Phillips 1000m row
1,000m
Meters
5:12.5
Time
2:36.2
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 0 |
May 26, 2017 10:52:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 28 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 27 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 29 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 29 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 30 |
1k Row, by LiveRowing