Deborah Phillips 1000m row
1,000m
Meters
5:17.5
Time
2:38.7
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 0 |
May 26, 2017 11:01:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 28 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 28 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 29 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 29 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 31 |
1k Row, by LiveRowing