Deborah Phillips 1000m row
1,000m
Meters
5:11.0
Time
2:35.5
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 120 |
May 29, 2017 13:52:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 29 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 30 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 29 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 29 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 29 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 30 |
1k Row, by LiveRowing