Deborah Phillips 5:34 row
1,017m
Meters
5:34.5
Time
2:44.4
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 116 |
June 12, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,017m | 2:44.4 | 79 | 570 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 5:34.5 | 97m | 2:57.8 | 62 | 514 | 24 |
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Workout Graph
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