Deborah Phillips 500m row
500m
Meters
2:33.2
Time
2:33.2
Pace
27
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 122 |
June 12, 2017 18:08:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 28 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 29 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 27 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 30 |
500m Row, by LiveRowing