Deborah Phillips 1000m row
1,000m
Meters
5:31.0
Time
2:45.5
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 119 |
June 12, 2017 18:18:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 28 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 26 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 28 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 28 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 29 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 30 |
1k Row, by LiveRowing