Deborah Phillips 1000m row
1,000m
Meters
5:20.7
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 118 |
June 13, 2017 12:40:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 29 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 27 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 29 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 30 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 30 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 31 |
1k Row, by LiveRowing