Deborah Phillips 1000m row
1,000
Meters
5:27.2
Time
2:43.6
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 165 |
| Drag Factor | 117 |
June 13, 2017 12:49:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,000 | 2:43.6 | 80 | 572 | 52 | 30 |
| 1:00.1 | 200 | 2:30.2 | 103 | 654 | 10.93 | 28 |
| 1:05.0 | 400 | 2:42.5 | 82 | 579 | 10.47 | 30 |
| 1:07.5 | 600 | 2:48.7 | 73 | 549 | 10.31 | 32 |
| 1:06.9 | 800 | 2:47.2 | 75 | 556 | 10.35 | 30 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 548 | 10.31 | 31 |
1k Row, by LiveRowing