Deborah Phillips 1000m row
1,000m
Meters
5:27.2
Time
2:43.6
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 165 |
| Drag Factor | 117 |
June 13, 2017 12:49:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 30 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 28 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 30 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 32 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 30 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 31 |
1k Row, by LiveRowing