Deborah Phillips 500m row
500m
Meters
2:38.2
Time
2:38.2
Pace
27
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 116 |
June 13, 2017 13:03:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 30 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 29 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 31 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 31 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 31 |
500m Row, by LiveRowing