Deborah Phillips 1000m row
1,000m
Meters
5:25.7
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 127 |
July 14, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 29 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 27 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 28 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 31 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 30 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 31 |
1k Row, by LiveRowing