Deborah Phillips 1000m row
1,000m
Meters
5:27.6
Time
2:43.8
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 165 |
| Drag Factor | 123 |
July 14, 2017 10:28:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 30 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 29 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 32 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 30 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 30 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 30 |
1k Row, by LiveRowing