Deborah Phillips 1000m row
1,000m
Meters
5:54.8
Time
2:57.4
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 124 |
October 20, 2017 12:13:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 29 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 27 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 28 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 29 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 29 |
| 1:15.4 | 1,000m | 3:08.5 | 52 | 479 | 32 |
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1k Row, by LiveRowing