Deborah Phillips 1000m row
1,000m
Meters
5:44.7
Time
2:52.3
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 148 |
August 07, 2019 14:29:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 29 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 27 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 31 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 28 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 32 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 28 |
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1k Row by KREW/LiveRowing