Deborah Phillips 1000m row
1,000m
Meters
6:02.0
Time
3:01.0
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 121 |
February 28, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 30 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 29 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 30 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 31 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 32 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 31 |
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Workout Graph
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