Deborah Phillips 750m row

750m

Meters

4:25.4

Time

2:56.9

Pace

37

Calories

Average Watts63
Calories Per Hour517
Stroke Rate30
Stroke Count135
Drag Factor101

February 28, 2018 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.4 750m 2:56.9 63 517 30
1:06.4 200m 2:46.0 77 563 29
1:12.1 400m 3:00.2 60 505 31
1:12.8 600m 3:02.0 58 499 31
0:54.0 750m 3:00.0 60 506 32

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Workout Graph

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