Deborah Phillips 500m row
500m
Meters
2:52.2
Time
2:52.2
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 112 |
February 28, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 29 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 27 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 29 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 30 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 32 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 32 |
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