Deborah Phillips 250m row
250m
Meters
1:20.3
Time
2:40.6
Pace
12
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 104 |
February 28, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.3 | 250m | 2:40.6 | 84 | 590 | 28 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 30 |
| 0:15.7 | 250m | 2:37.0 | 90 | 611 | 31 |
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Workout Graph
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