Deborah Phillips 500m row
500m
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 103 |
February 28, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 29 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 27 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 31 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 29 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 31 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 30 |
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Workout Graph
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