Deborah Phillips 750m row
750
Meters
4:19.6
Time
2:53.0
Pace
37
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 100 |
February 28, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 750 | 2:53.0 | 68 | 532 | 37 | 29 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 10 | 28 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 10 | 29 |
| 1:10.1 | 600 | 2:55.2 | 65 | 523 | 10 | 30 |
| 0:53.1 | 750 | 2:57.0 | 63 | 517 | 7 | 31 |
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Workout Graph
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