Deborah Phillips 1000m row
1,000m
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 169 |
| Drag Factor | 106 |
February 28, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 30 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 31 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 30 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 30 |
| 1:11.4 | 800m | 2:58.5 | 62 | 511 | 30 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 31 |
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Workout Graph
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