Deborah Phillips 0:30 row

104m

Meters

0:30.0

Time

2:24.2

Pace

5

Calories

Average Watts117
Calories Per Hour701
Stroke Rate34
Stroke Count17
Drag Factor104

February 26, 2018 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 104m 2:24.2 117 701 34
0:30.0 105m 2:22.8 120 713 34

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Workout Graph

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