Deborah Phillips 0:30 row
103m
Meters
0:30.0
Time
2:25.6
Pace
5
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 104 |
February 26, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 34 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.