Deborah Phillips 0:30 row

110m

Meters

0:30.0

Time

2:16.3

Pace

6

Calories

Average Watts138
Calories Per Hour775
Stroke Rate36
Stroke Count17
Drag Factor104

February 26, 2018 14:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 110m 2:16.3 138 775 36
0:30.0 111m 2:15.1 142 788 36

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Workout Graph

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