Deborah Phillips 0:30 row

112m

Meters

0:30.0

Time

2:13.9

Pace

6

Calories

Average Watts146
Calories Per Hour801
Stroke Rate40
Stroke Count19
Drag Factor153

February 26, 2018 14:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 112m 2:13.9 146 801 40
0:30.0 112m 2:13.9 146 801 40

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Workout Graph

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