Deborah Phillips 1000m row
1,000m
Meters
6:30.8
Time
3:15.4
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 129 |
February 06, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,000m | 3:15.4 | 47 | 461 | 28 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 25 |
| 1:16.8 | 400m | 3:12.0 | 49 | 470 | 27 |
| 1:20.3 | 600m | 3:20.7 | 43 | 448 | 28 |
| 1:18.9 | 800m | 3:17.2 | 46 | 456 | 31 |
| 1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 33 |
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Workout Graph
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