Deborah Phillips 750m row
750m
Meters
4:45.8
Time
3:10.5
Pace
37
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 134 |
February 06, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 750m | 3:10.5 | 51 | 474 | 27 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 24 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 27 |
| 1:17.0 | 600m | 3:12.5 | 49 | 468 | 30 |
| 0:58.9 | 750m | 3:16.3 | 46 | 459 | 30 |
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Workout Graph
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