Deborah Phillips 750m row
750
Meters
4:45.8
Time
3:10.5
Pace
37
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 134 |
February 06, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.8 | 750 | 3:10.5 | 51 | 466 | 37 | 27 |
| 1:13.1 | 200 | 3:02.7 | 57 | 492 | 10 | 24 |
| 1:16.7 | 400 | 3:11.7 | 50 | 469 | 10 | 27 |
| 1:17.0 | 600 | 3:12.5 | 49 | 467 | 10 | 30 |
| 0:58.9 | 750 | 3:16.3 | 46 | 427 | 7 | 30 |
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Workout Graph
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