Deborah Phillips 500m row
500m
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 103 |
February 06, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 29 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 26 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 29 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 30 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 31 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 30 |
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