Deborah Phillips 750m row
750m
Meters
4:30.4
Time
3:00.2
Pace
37
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 102 |
February 06, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 750m | 3:00.2 | 60 | 505 | 27 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 25 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 28 |
| 1:13.1 | 600m | 3:02.7 | 57 | 497 | 29 |
| 0:56.0 | 750m | 3:06.6 | 54 | 485 | 30 |
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Workout Graph
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