Deborah Phillips 1000m row
1,000m
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 106 |
February 06, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 28 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 23 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 27 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 31 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 30 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 31 |
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Workout Graph
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