Deborah Phillips 12:34 row
2,015m
Meters
12:34.1
Time
3:07.1
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 106 |
January 08, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.1 | 2,015m | 3:07.1 | 53 | 483 | 26 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 12:34.1 | 407m | 3:09.3 | 52 | 477 | 28 |
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Workout Graph
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