Deborah Phillips 1000m row
1,000m
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
153
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 129 |
April 02, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 22 | 153 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 22 | 141 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 23 | 151 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 23 | 156 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 23 | 158 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 23 | 160 |
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Workout Graph
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Done at damper 6