Deborah Phillips 1x15:00/2:30r row
2,675m
Meters
15:00.0
Time
2:48.2
Pace
138
Calories
152
Heart Rate
Rest Distance | 858m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 3,533m |
Overall Time | 17:30.0 |
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 24 |
Stroke Count | 468 |
Drag Factor | 116 |
April 14, 2020 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,675m | 2:48.2 | 74 | 553 | 24 | 152 |
15:00.0 | 2,675m | 2:48.2 | 74 | 553 | 24 | 152 |
r858m |
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Workout Graph
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