Deborah Phillips 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
51
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 109 |
April 25, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 25 | 153 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 28 | 148 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 25 | 153 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 25 | 153 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 25 | 155 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 26 | 156 |
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Workout Graph
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