Deborah Phillips 20:00 row
3,738m
Meters
20:00.0
Time
2:40.5
Pace
194
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 107 |
May 07, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,738m | 2:40.5 | 85 | 591 | 18 | 151 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 19 | 145 |
| 8:00.0 | 753m | 2:39.3 | 86 | 597 | 19 | 149 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 18 | 151 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 18 | 154 |
| 20:00.0 | 737m | 2:42.8 | 81 | 579 | 19 | 157 |
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