Deborah Phillips 2:00 row
379m
Meters
2:00.0
Time
2:38.3
Pace
19
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 104 |
May 08, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 18 | 143 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 140 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 146 |
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Workout Graph
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Cool down 2 damper down to a bit over 4 from almost 5 drag about 104