Deborah Phillips 5000m row
5,000m
Meters
27:14.1
Time
2:43.4
Pace
259
Calories
153
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 480 |
| Drag Factor | 105 |
May 16, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.1 | 5,000m | 2:43.4 | 80 | 576 | 17 | 153 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 17 | 147 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 18 | 152 |
| 5:30.9 | 3,000m | 2:45.4 | 77 | 565 | 18 | 154 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 18 | 157 |
| 5:33.8 | 5,000m | 2:46.9 | 75 | 559 | 18 | 157 |
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Workout Graph
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