Deborah Phillips 10:06 row
1,749m
Meters
10:06.8
Time
2:53.4
Pace
87
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 106 |
May 23, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,749m | 2:53.4 | 67 | 530 | 17 | 144 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 141 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 146 |
| 10:06.8 | 14m | 4:02.8 | 24 | 384 | 146 |
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