Deborah Phillips 3:15 row
403m
Meters
3:15.1
Time
4:02.0
Pace
20
Calories
111
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 103 |
May 31, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 403m | 4:02.0 | 25 | 384 | 18 | 111 |
| 3:15.1 | 403m | 4:02.0 | 25 | 384 | 18 | 111 |
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