Deborah Phillips 2:36 row
318m
Meters
2:36.8
Time
4:06.5
Pace
16
Calories
102
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 102 |
June 02, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 318m | 4:06.5 | 23 | 380 | 19 | 102 |
| 2:36.8 | 319m | 4:05.7 | 24 | 381 | 19 | 102 |
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