Deborah Phillips 3:07 row
430m
Meters
3:07.8
Time
3:38.3
Pace
21
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 101 |
June 03, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 430m | 3:38.3 | 34 | 415 | 18 | 109 |
| 3:07.8 | 431m | 3:37.8 | 34 | 416 | 18 | 109 |
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