Deborah Phillips 5:41 row

707m

Meters

5:41.9

Time

4:01.7

Pace

36

Calories

98

Heart Rate

Average Watts25
Calories Per Hour385
Stroke Rate16
Stroke Count95
Drag Factor101

June 06, 2020 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:41.9 707m 4:01.7 25 385 16 98
5:00.0 608m 4:06.7 23 380 17 97
5:41.9 100m 3:29.5 38 431 14 100

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Workout Graph

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