Deborah Phillips 5:41 row
707m
Meters
5:41.9
Time
4:01.7
Pace
36
Calories
98
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 16 |
Stroke Count | 95 |
Drag Factor | 101 |
June 06, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:41.9 | 707m | 4:01.7 | 25 | 385 | 16 | 98 |
5:00.0 | 608m | 4:06.7 | 23 | 380 | 17 | 97 |
5:41.9 | 100m | 3:29.5 | 38 | 431 | 14 | 100 |
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