Deborah Phillips 5:24 row
786m
Meters
5:24.0
Time
3:26.1
Pace
38
Calories
107
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 104 |
June 08, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 786m | 3:26.1 | 40 | 437 | 15 | 107 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 16 | 108 |
| 5:24.0 | 58m | 3:26.8 | 40 | 436 | 13 | 107 |
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