Deborah Phillips 4:33 row
576m
Meters
4:33.3
Time
3:57.2
Pace
29
Calories
100
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 102 |
June 09, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 576m | 3:57.2 | 26 | 390 | 17 | 100 |
| 4:33.3 | 577m | 3:56.8 | 26 | 390 | 17 | 100 |
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