Deborah Phillips 3:10 row
370m
Meters
3:10.1
Time
4:16.8
Pace
19
Calories
92
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 101 |
June 10, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 370m | 4:16.8 | 21 | 371 | 18 | 92 |
| 3:10.1 | 370m | 4:16.8 | 21 | 371 | 18 | 92 |
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