Deborah Phillips 3:23 row
483m
Meters
3:23.6
Time
3:30.7
Pace
24
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 104 |
June 11, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 483m | 3:30.7 | 37 | 428 | 17 | 103 |
| 3:23.6 | 483m | 3:30.7 | 37 | 428 | 17 | 103 |
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