Deborah Phillips 10:48 row
1,549m
Meters
10:48.5
Time
3:29.3
Pace
75
Calories
115
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 13 |
| Stroke Count | 149 |
| Drag Factor | 106 |
June 15, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.5 | 1,549m | 3:29.3 | 38 | 431 | 13 | 115 |
| 3:00.0 | 436m | 3:26.4 | 40 | 436 | 14 | 110 |
| 6:00.0 | 434m | 3:27.3 | 39 | 435 | 14 | 113 |
| 9:00.0 | 433m | 3:27.8 | 39 | 434 | 14 | 118 |
| 10:48.5 | 246m | 3:40.5 | 33 | 412 | 13 | 119 |
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Workout Graph
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